by
                                            
                                              Hawke
                                            
                                        
                                        
                                            
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                                                published
                                              
                                              Apr 15, 2021
                                            
                                            
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                                                last modified
                                              
                                              Apr 17, 2021 09:20 AM
                                            
                                        
                                        
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                                          filed under:
                                          
                                            Blog Entry,
                                          
                                          
                                            Life Story,
                                          
                                          
                                            Health
                                          
                                        
                                      
                                      I am by nature hyperactive. I have been involved with martial arts since I was 4 years old (1974). But successive injuries and lung damage have lead me to become horribly sedentary. And the combination of issues I am really struggling to try to find a way to turn around this death spiral.