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Very physical week.

Monday I had kungfu. Finished learning Shaolin Form 1.
Wednesday I had PT.
Work on Bronco and fixed the timing and hesitation issues. Still need to do some fine tuning on the floats and such.
Thursday morning I hiked some miles (I need to go back with a vehicle to figure out how many miles) with a 35 pound pack. I will be working towards carrying at least a 75-100 pound pack eventually. I hope to work up to being able to hike Mount Hood in two years, so I'll be upping the weight and distance over time. This was the first step.
Thursday night, played Basketball for 1.5 hours, twisted left ankle slightly, and bruised right knee slightly and wsa dog tired. ;-)
Friday I had PT for 1.5 hours (wanted to do 2 hours, but just couldn't make it, the hypoglycemia kicked in, carried over from Thursday's previous exhaustion without enough recovery time), but if walk time, warm up time, and cool down exercises and walk back time are included, was almost 3 hours.
Phew! I'm tired, and sore, and will be working on a client's DB project most of this weekend while recuperating from all this exhaustion. All of this was around a VERY busy schedule of doctor's appointments, school, family, etc.
Also read from Tuesday to Thursday, "The Four Agreements".
Currently reading O.E. Simon's "Total Self-Defense". Trying to wade through his "ranting" style to glean the useful tidbits scattered through the book rather haphazardly.
I have a broadcast tomorrow night (Saturday night, 8:00 pm to 10:00 pm Pacific time).
Well, I"m bit, so keeping this one short, less bloviation, and more pithiness. ;-)

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